Grounded

Created with organic English flower essences, pure spring water and your choice of brandy or glycerine.

This one is for when the mind is the thing that feels scattered - overthinking, ruminating on the past, jumping ahead into the future, or making mountains out of molehills. It brings you back into the present moment, steadies the thoughts, and supports focus and inner stillness.

DescriptionTake 4 drops, 4 times a day, either directly on the tongue or added to water.
Consistency is key - the gentle shifts build gradually over time. text goes here

Grounded is for the moments when your mind feels scattered, overstimulated or “all over the place.”

When you’re pulled in different directions - mentally or energetically - and can’t quite land in yourself.

Use it when you’re:

• Overthinking or spiralling into “what ifs”

• Find it hard to concentrate on the task at hand

• Feeling unanchored, spaced out or disconnected from the present

• Wanting to focus but can’t quiet the mind

• Stuck in looping thoughts or revisiting the past

• Preparing for a busy period and need mental steadiness (perfect for festive season overwhelm, busy work periods, transitions, or travel)

Think of it as the remedy that gently gathers your energy back into your body.

Grounded is especially supportive for those who:

• Overthink or ruminate

• Live in their heads more than their bodies

• Feel scattered or overwhelmed by mental load

• Work creatively or across multiple tasks and struggle to anchor focus

• Move quickly through life but find stillness difficult

• Experience “future tripping” or replaying old conversations

• Feel jumpy, unsettled, or mentally untethered

It’s the blend for anyone longing for quiet clarity, steadiness and mental calm.

With consistent use (4 drops, 4 times daily), people often describe:

• a calmer inner dialogue

• less rumination and replaying of conversations

• feeling more present in their body

• greater focus and ability to finish tasks

• improved ability to rest, exhale and let the day go

• smoother evenings and easier transitions into sleep

• a sense of gentle rootedness and emotional steadiness

How often should I take it?
4 drops, 4 times a day. You can also take additional drops if you notice any moments you want to be brought back to centre.

Can I take it before bed?
Absolutely. Many people find it helps their mind unwind and prepares the nervous system for rest.

Can I combine it with other remedies?
It’s best taken on its own as your main daily remedy (the only exception would be SOS Formula, which you can take alongside any remedy whenever you feel you need it).

Is it safe with medications or herbs?
Yes - flower essences are energetic preparations with no plant material, so they do not interact with medications.

Brandy or glycerine?
Both are equally effective.
Brandy is the traditional base; glycerine is alcohol-free and slightly sweeter option.

Shipping every Monday & Thursday.
Free shipping on all UK orders.
£5 worldwide shipping, please note that only glycerine-based formulas can currently be sent abroad.

Aqua (Spring Water), Alcohol (Brandy) or Glycerine, Flower Essences of Quercus robur (Oak), Clematis vitalba (Clematis), Lonicera caprifolium (Honeysuckle), Prunus cerasifera (Cherry Plum), Aesculus hippocastanum (White Chestnut).

*Organic / Biodynamic ingredients