Remedy Guide

From Inner Conflict to Inner Peace

For the soul who smiles on the outside but holds deep unrest within. Agrimony gently invites you to face your truth with courage and compassion. It helps release the need to mask emotional discomfort, easing the urge to distract or suppress. As its calming energy flows through, inner harmony is restored — allowing you to experience genuine peace, lightness, and connection to your deeper self.

From Anxious to Safe & Protected

When vague fears or anxious feelings cloud your inner world, Aspen offers a soft, grounding support. It eases unspoken worries and subtle, shadowy dread — helping you feel safe in your body and the world around you. Like a protective cocoon, Aspen wraps you in calm, while opening space for trust, confidence, and deeper spiritual insight.

From Judgement to Acceptance

When irritation and criticism arise — toward others or yourself — Beech gently softens the heart. It helps dissolve the grip of perfectionism and the pressure to be ‘just right’, making space for compassion, flexibility, and deeper understanding. This remedy brings tolerance and clarity, inviting you to honour both your strengths and your humanness with grace.

From Heartache to Loving Detachment

Bleeding Heart is a remedy for the soul that loves deeply — and sometimes clings too tightly. It’s for when emotional attachments cause suffering, especially in times of heartbreak, separation, or grief. This essence soothes the pain of letting go, gently unwinding cords of need, longing, or co-dependence.
With Bleeding Heart, you learn that true love allows freedom. It helps you release relationships that no longer serve, while still holding love and gratitude in your heart. In this softened, spacious state, you remain connected — but no longer entangled. Love flows without clinging.
Bleeding Heart teaches that the most powerful love comes not from holding on, but from letting go with grace.

From Closed Heart to Open Wonder

Bluebell opens the heart to beauty, joy and connection. If you’ve become emotionally guarded — perhaps through grief, betrayal or simply the weight of life — this delicate woodland flower brings you back to a sense of awe and trust.
With Bluebell, the walls gently fall. You begin to feel again — not in overwhelm, but with reverence. This essence restores your faith in the goodness of life and opens the door to heartfelt connection — both with others and with the unseen magic that surrounds you.
Bluebell helps those who’ve grown cautious or cynical to once again experience the quiet joy of being fully alive, open, and emotionally attuned to the subtle wonders of the world.

From Over-Giving to Empowered Boundaries

For the gentle souls who give too much and find it hard to say no — Centaury helps you stand strong without guilt. It restores your connection to your own needs and gently empowers you to create healthy boundaries. With Centaury, service becomes joyful again — rooted in balance, not depletion — allowing you to stay true to yourself while still offering love and care to others.

From Doubt to Inner Knowing

If you often seek answers outside yourself or question your own judgement, Cerato brings a gentle return to inner trust. This essence helps quiet the noise of uncertainty and strengthens your connection to your intuition. With Cerato, decisions feel clearer, and confidence blooms — allowing you to honour your inner voice and trust the wisdom within.

From Tension to Tranquillity

For times when emotions feel overwhelming or on the edge of spilling over, Cherry Plum offers a deep exhale. It calms mental and emotional pressure, softens reactive feelings, and invites serenity back into your inner world. This remedy gently steadies the nervous system, helping you move through strong emotions with clarity, grace, and grounded peace.

From Repetition to Insightful Growth

When life feels like déjà vu — repeating the same mistakes or stuck in familiar patterns — Chestnut Bud brings a breath of awareness. It helps you slow down, reflect, and truly learn from experience. This essence supports mindful growth and personal evolution, gently helping you integrate lessons and move forward with wisdom and insight.

From Neediness to Unconditional Love

When love becomes tangled with need or expectation, Chicory gently helps untangle the roots. It brings clarity to emotional patterns and invites you to give freely, without clinging. With Chicory, love flows more purely — sourced from inner fullness rather than need — allowing you to nurture yourself while offering others space to grow and be.

From Dreaming to Grounded Presence

When your mind floats into daydreams or far-off futures, Clematis gently brings you home — into your body, into the now. This remedy grounds the imaginative soul, helping you feel steady and alert, while still honouring your creativity. With Clematis, your visions can begin to take root, inspiring action and focus. You feel more present, more connected, and more alive in the moment.

From Fixation to Gentle Acceptance

For those who feel weighed down by the need for things to be ‘just right’ — Crab Apple offers a soft cleansing energy, both physically and emotionally. It helps ease obsessive thoughts, especially around cleanliness or self-perfection. This remedy gently shifts your focus from flaws to wholeness, encouraging a deep acceptance of yourself exactly as you are. Crab Apple is also a wonderful essence to use in water for energetic purification of the body or space.

From Holding Tension to Flowing Ease

Dandelion Seed brings release. It’s for those whose bodies or lives hold too tightly — to structure, to schedules, to the past. When your muscles are tense, your mind is rigid, or your soul feels caught in shoulds and musts, this airy essence helps you soften.
Like the floating seed on the wind, it invites trust in the unfolding, ease in movement, and a willingness to go where life leads. With Dandelion Seed, you can let go of efforting and enter a state of grace — aligned with your body’s rhythms, your breath, your spirit’s gentle knowing. This remedy brings spaciousness to the over-strained and reconnects you to a natural, relaxed flow.

From Overwhelmed to Supported Strength

When the weight of the world feels too much, Elm offers relief for the capable soul who suddenly feels stretched too thin. It helps restore clarity and strength when exhaustion or doubt begins to creep in. Elm reminds you that it’s okay to rest, to ask for help, and to let go. It supports you in reconnecting with your inner resilience — so you can carry on with purpose, without burnout.

From Doubt to Steady Faith

For the moments when setbacks shake your belief in yourself or the path ahead, Gentian gently uplifts the spirit. It encourages trust — in the process, in timing, and in your own ability to rise again. With Gentian, disappointment gives way to hope, and you find the strength to continue with a renewed sense of purpose. It’s a beautiful support for those who need a reminder that everything is unfolding exactly as it should.

From Despair to Gentle Hope

When hopelessness takes hold and you feel there’s nothing left to try, Gorse softly rekindles the light within. This deeply nurturing essence offers comfort in long or difficult journeys — when you’ve felt tired for too long, or uncertain things will ever change. Gorse whispers that healing is still possible, and that even the darkest seasons hold seeds of renewal. It brings the warmth of new beginnings and quiet courage to carry on.

From Emotional Need to Meaningful Connection

Heather holds space for the heart that feels lonely or unseen. It gently soothes the ache of needing constant reassurance and helps calm the inner voice that fears being alone. As its energy moves through, Heather fosters true connection — to yourself and to others — allowing you to give and receive empathy with ease. It supports a shift from self-focus to shared presence, helping you feel both fulfilled in solitude and connected in community.

From Emotional Pain to Heart-Opening Love

Holly is the remedy for a guarded heart — one that’s known hurt, and learned to protect itself with suspicion, anger, or jealousy. This powerful essence gently dissolves emotional armour and opens the way for love to return. Holly brings a vibration of unconditional love, softening fear and replacing it with compassion, trust, and openness. With Holly, your heart begins to bloom again, embracing the truth that there is always enough love to go around.

From Nostalgia to Living Fully Now

When the past feels more real than the present, Honeysuckle helps bring your energy gently back to now. It offers release from longing, regret, and the weight of ‘what was’. This remedy lovingly guides you to integrate the wisdom of the past without being held there, helping you reconnect with the beauty and potential of the present moment. With Honeysuckle, you’re able to honour the past while creating a new story in the here and now.

From Mental Fatigue to Lightness & Spark

Hornbeam is a gentle boost for the spirit when everything feels like too much effort. It’s for the soul who wakes weary, even after rest — the mind that feels stale and uninspired. This essence helps refresh your mental energy, lift procrastination, and rekindle a sense of interest and momentum. With Hornbeam, routine becomes more manageable and the day ahead feels lighter, brighter, and more doable.

From Rushed & Irritable to Calm & Patient

Impatiens soothes the soul that moves too fast for the world around it. If you find yourself frustrated by delays or the slower pace of others, this essence helps soften your impatience. It calms mental tension and restores your ability to flow gently with life. With Impatiens, you feel more at ease, able to honour different rhythms, including your own. You find grace in slowness and patience with yourself and others.

From Doubt to Courageous Confidence

When you doubt your own abilities and hold back from trying, Larch helps you step forward. It brings quiet confidence, dissolving fear of failure and replacing it with a calm readiness to act. You stop comparing yourself to others and begin to trust in your unique gifts. With Larch, you feel able to explore new possibilities and show up fully in life, knowing that success is built on experience — and that you're more capable than you imagined.

From Mother Wound to Nurtured Wholeness

Mariposa Lily speaks to the tender parts of the soul that long for mothering. Whether you’ve felt abandoned, unloved, or disconnected from the nurturing feminine — this flower offers comfort. It softens the ache left by early wounds, especially those tied to the mother or a lack of maternal care.
With Mariposa Lily, a deep healing unfolds — you begin to mother yourself with kindness, receive love without resistance, and reconnect with the sacred feminine. This remedy gently reweaves your sense of safety and belonging, helping you feel held, comforted, and whole. For those healing childhood wounds, becoming mothers themselves, or simply learning how to receive love — this is a deeply compassionate guide.

From Fearful to Brave of Heart

Mimulus is for all those small (or not-so-small) fears that live in your daily life. Whether it’s fear of the unknown, shyness, or the tension of everyday worries, this remedy offers gentle reassurance. It strengthens your inner resilience and helps you walk with steadiness through things that once made you hesitant. With Mimulus, you feel safe in the world again — grounded, composed, and brave from within.

From Gloom to Lightness of Being

Mustard clears the heavy clouds of sadness that drift in for no clear reason. When joy seems out of reach and you can’t explain why, this essence gently lifts your spirits. It restores inner brightness, like sunlight after a storm. With Mustard, you rediscover a quiet contentment and trust in life’s natural ebb and flow — feeling grounded and glad to be here once more.

From Overburdened to Wise Strength

For the strong soul who keeps going no matter what — Oak offers deep renewal. When duty overwhelms and exhaustion takes hold, this remedy brings you back to balance. It reminds you that true strength lies not in unending struggle, but in knowing when to rest. With Oak, you're able to carry your responsibilities with greater ease, while making space for joy, laughter, and gentle self-care.

From Exhausted to Gently Replenished

Olive restores vitality when you feel completely drained — physically, mentally, or emotionally. It supports you when you're running on empty, guiding you to rest and renew. Whether after illness, long caregiving, or life’s relentless pace, Olive nourishes you from within. With this essence, your strength returns gradually and steadily, helping you draw energy from a deeper well.

From Guilt to Self-Worth

When you carry guilt that isn’t yours, or feel unworthy even when you’ve done your best, Pine offers gentle release. This remedy helps you stop apologising for simply being you. It softens harsh self-judgement and brings in self-compassion. With Pine, you accept your humanness — and your goodness — beginning to feel truly deserving of love, rest, and kindness.

From Overworry to Trust in Life

Red Chestnut is for when your concern for others turns into anxious over-care. If you find yourself imagining the worst or unable to detach emotionally, this essence brings peace. It strengthens your trust in life’s unfolding and helps you support others with love, not fear. With Red Chestnut, you’re able to care without losing yourself — holding space with calm, rather than clinging from worry.

From Panic to Inner Courage

Rock Rose is the remedy for acute fear — when terror strikes and you feel frozen inside. It helps bring you back to your centre, calming the nervous system and restoring your strength. In emergencies or moments of deep panic, Rock Rose returns your breath and your bravery. With it, you stand grounded and clear-headed, even in the face of great fear.

From Self-Denial to Flowing Self-Care

Rock Water is for those who live by high ideals but forget to nurture themselves. You may hold yourself to impossible standards or deny life’s small pleasures in pursuit of perfection. This remedy softens rigidity, inviting balance between spiritual discipline and human joy. With Rock Water, you learn to care for yourself with the same devotion you offer to your values.

From Indecision to Steady Clarity

When you’re torn between two paths or feel scattered in mind and spirit, Scleranthus helps you centre. It brings inner balance and calm, allowing you to make decisions with ease and confidence. You move from indecision to quiet knowing, with the ability to respond to life with grace. Scleranthus supports equilibrium — physically, emotionally, and mentally.

From Shock to Healing & Wholeness

This is the comforter for trauma, grief, or any kind of shock. Whether recent or long buried, Star of Bethlehem gently dissolves emotional numbness and helps you process pain. It reconnects you to your inner resilience and soothes the soul’s wounds. With this essence, you begin to integrate your experiences and feel whole again — comforted, understood, and able to offer that same compassion to others.

From Despair to Breakthrough

Sweet Chestnut holds you in the darkest night of the soul. When you feel like there's no way out, this essence gently cradles you through your deepest crisis. It helps you surrender — not to defeat, but to transformation. With Sweet Chestnut, you begin to see the light at the edge of the tunnel. A new chapter is beginning. And you're not alone.

From Overdrive to Peaceful Purpose

When your enthusiasm burns too hot, when you're pushing too hard for change — Vervain offers balance. This remedy softens the urge to convince, strive, or perfect. It brings a sense of calm determination and helps you pace yourself. With Vervain, you learn to work with joy rather than force, inspiring others by example, not pressure.

From Control to Empowered Leadership

Vine is for the natural leader who sometimes forgets to listen. When your strength overshadows others or your certainty becomes dominance, this remedy helps restore harmony. Vine supports wise and compassionate leadership — where power is shared and everyone's voice is heard. You become a guide, not a commander — and others follow you with trust, not fear.

From Vulnerable to Grounded in Change

Walnut is the essence of transition — for times of change, growth, or letting go. Whether it’s a new job, a move, a breakup, or any life shift, this remedy helps you stay true to yourself amidst outside influences. Walnut strengthens your inner boundaries and protects your energy. With it, you move forward with trust, clarity, and purpose.

From Apathy to Renewed Joy

When everything feels dull, flat, or pointless, Wild Rose gently reawakens your spark. This remedy restores a sense of vitality and interest in life, even during long periods of illness or emotional stagnation. It brings back the desire to engage, to enjoy, to live fully. With Wild Rose, colour returns to the world — and to your spirit.

From Aloof to Graceful Connection

For the independent soul who sometimes feels separate from others, Water Violet brings a soft opening of the heart. It’s for when solitude becomes isolation, or pride masks loneliness. This remedy helps you gently reconnect with others without losing yourself. With Water Violet, you remain dignified and serene, while feeling more open, warm, and beautifully human.

From Mental Chatter to Inner Quiet

When your mind loops endlessly — replaying the same thought or worry — White Chestnut brings peace. This remedy quiets mental noise, helping you return to stillness and clarity. It supports restful sleep, focused thinking, and emotional calm. With White Chestnut, the storm in your head settles, and you can hear the quiet wisdom within.

From Drifting to Life Purpose

Wild Oat is for those seeking their true path — when you feel capable but unsure where to focus your energy. It’s for the multi-talented or the restless, searching for deeper fulfilment. This remedy helps you align with your soul’s calling and choose a direction with clarity and commitment. With Wild Oat, life feels meaningful, grounded, and inspired.

From Resentment to Empowered Acceptance

Willow is for when life feels unfair and bitterness takes root. It’s for the inner voice that says “why me?” and struggles to let go of blame. This essence gently shifts you from victimhood to empowerment. It helps you forgive, accept, and take back your power with grace. With Willow, you learn to write your own story, no longer defined by the hurts of the past.